Title: Bedtime
Meditations for Kids
Author: Cory
Cochiolo, MA, CHt
Illustrations: Katie
Turner
Publisher: Rockridge Press
ISBN: 9781646114542
Review:
Today’s world is a very busy
place where change is constant for adults and even more so for children. These
days parents have schedules for school, homework, activities, sports and family
time. For kids, when they aren’t busy with schedules, downtime can include lots
of screen time. So, how do kids slow their minds, wind down and sleep?
This handy guide is for
anyone who needs help calming a child’s mind. There are exercises for changing
moods, awareness, anger management, relaxation, chakra, reassurance, calming
and many more. There is one included for getting rid of the wiggles in
children.
Author Corey Cochiolo MA
CHT has a YouTube channel at Corys Consciouliving, if you would like to learn
more.
Courtesy of Callisto Media
Comments
Post a Comment
Be an advocate for literacy. Thanks for your support and for stopping by.